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Shiitake mushrooms a superfood powerhouse that can support your immune system and cardiovascular health.

Shiitake mushrooms a superfood powerhouse that can support your immune system and cardiovascular health.

Medicinal Use in Traditional Chinese and Japanese Medicine:

Shiitake mushrooms were commonly used to boost the immune system, improve circulation, and promote overall health. It was believed that consuming shiitake could extend life and provide the energy necessary to withstand illnesses. The mushroom contains an active compound called lentinan, a polysaccharide that is thought to stimulate the immune system and fight infection, which is consistent with its historical medicinal use.

Modern Significance: In modern times, shiitake continues to be revered not just as a food but for its medicinal properties. Lentinan, the active compound in shiitake, is used as an adjunct therapy in cancer treatment in Japan and China due to its immune-boosting properties.


Learn more about Shitake here (LINK) 

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